Don't have time for intensive skin care? You can still pamper yourself by acing the basics. Good skin care and healthy lifestyle choices can help delay natural aging and prevent various skin problems...

By nature of time and gravity, the markers of aging—deep wrinkles, sun spots, crepe-y texture, and loss of volume—present themselves most conspicuously mid-life onward, which is why many look to overhaul their above-neck routines in search...

Meals that feature whole foods can help protect our brain and mental health as we age. "In terms of brain and cognitive health, the best data right now support the Mediterranean diet," says UW Medicine Geriatrician  Dr. Angela Hanson, MD...